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Open 7.45AM - 7PM Monday - Friday • 7.45AM - 1PM Saturday Approved by all major health insurers

Sports Massage

Introductory Massage Offer


On your first massage with us

Call 0191 565 8886 to book now! Quote ‘osteo1′

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Introductory Massage Offer

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Sports Massage


When playing sports, you’re pushing your muscles to the max, therefore they are likely to become tight and sore. Tight muscles are more susceptible to both acute muscle injuries and overuse issues. Sports massages are designed to help this and encourage the athlete’s body to achieve maximum performance and physical conditioning, with a decreased chance of injury or pain and a quicker recovery.

Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport, therefore there are many different movements and techniques used. Our massage therapists are specialised in muscular and skeletal systems and will tailor the treatment specifically to your needs and sport. Sports massage can be used pre-performance, post-performance, during training or for rehabilitation.

Benefits include:

• Increased speed of recovery after hard training or competition. • Increased muscular flexibility. • Spotting potential overuse problems before they become overuse injuries. • Aiming to enhance performance and prevent injury. • Improved blood flow • Increased joint range of movement (ROM) • Elimination of exercise waste products, such as lactic acid • A sense of relaxation and well-being


Spoilt for choice? Don’t worry when you come in for your Massage, discuss it with Bronyia and she will customise the massage to suit your exact needs!

Hello from Bronyia

“Isnt it time that you finally got your body’s Aches and Pains CURED for good…”
Bronyia and Kirsty

How good would it feel to book in with us and join the 1000’s  of people that we’ve already helped to CURE their pain and enjoy a happy healthy life…



We are easy to find…

Free Patient Parking

free patient parking

Opening Times

Monday 7.45AM – 7.00PM
Tuesday 8.45AM – 7.45PM
Wednesday closed
Thursday 8.45AM – 7.45PM
Friday 7.45AM – 7.00PM
Saturday 7.45AM – 12.15PM

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