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Open 7.45AM - 7PM Monday - Friday • 7.45AM - 1PM Saturday Approved by all major health insurers

Tips and Advice

Tips & Advice

 

We want to make sure that you get the most from your treatment and experience at VitaPhisical we encourage you to ask Jason or any other member of our team about any advice and health tips to help you get the most out of your treatment with us.

Gardening

Gardening Tips

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Housework

Housework Tips

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Stress-Relief

Stress Relief

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Healthy-spine

How to Maintain a Healthy Spine

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Handling

Manual Handling

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Ergonomics

Office Ergonomics and Posture

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DIY

Do It Yourself

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Free Patient Parking

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Opening Times

Monday 8.00AM – 7.00PM
Tuesday 1.00PM – 7.00PM
Wednesday 7.45AM – 7.00PM
Thursday closed
Friday 7.45AM – 7.00PM
Saturday 7.45AM – 12.15PM

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