“It’s the most wonderful time of the year” sings most people leading up to the party season, and I have to say I agree.
Looking your best this time of year might not always be the best thing for you, designers aim to please by creating unique looks that might not always be practical or even comfortable.
The look of the season shows woman in high heels, accessories and big bags. Men with too many items in one pocket which can cause problems with the legs, back, neck or even the spine. BUT do we ever stop to think that even the smallest purse, bag, briefcase or wallet may cause pain? NO and many other daily activities add to this.
So what can you do to combat this and prevent the pain?
Well first off….lighten the load, only take what you need, over taking is affecting your body and causing unnecessary pain.
Secondly……Visit the professionals, whether this is an osteopath, a massage therapist or a wellness class there is something for everyone. They are trained to locate the cause of pain and carry out treatments of the spinal joints and muscles to correct health, offering support for all ages.
Vita physical offer treatments for all your existing related injuries and complaints why not make an appointment today and go out with a spring in your step.